MASSAGE
We offer 4 signature massages in 30, 60, and 90 minute intervals. Our massages cover the entire body, with the exception of our thirty minute targeted massage offerings.
Facial Massage
Designed to reduce the appearance of fine lines and wrinkles, relax muscle tension in the face and improve the overall texture of your skin.
WRAPS & SCRUBS
Nourish your largest organ with our premiere body wraps and scrubs- designed to lift the veil of dullness and dryness and restore skin to a hydrated and healthy glow.
Hydrotherapy
What’s better than relaxing in jetted whirlpool tubs side by side in a private room? Honestly we’re asking!
treatment menu
We invite you to explore the variety of treatments that we offer, providing you with the best ways to relax, unwind and feel energized and alive
MASSAGE Treatments
30 minute sessions
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Targeted Swedish $60
Concentrates on releasing tension in back, neck, and shoulders
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Targeted Deep Tissue $75
Tell us where you are experiencing stress, strain, tightness, or pain and will we focus on the target area
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Targeted Hot Stone $75
Tell us where you are experiencing stress, strain, tightness, or pain and will we focus on the target area
60 minute sessions
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Swedish $75
Classic stress-relieving, medium pressure technique, using varied strokes of gliding and kneading to promote circulation and an overall sense of well-being
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Deep Tissue $90
Slow, deep pressure and skillful hand movements target stressed muscles, unlock tension and relieve pain
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Hot Stone $100
Swedish massage enhanced by warm stone therapy. Smooth stones glide over skin, warming muscles and inducing a unique, comforting form of relaxation
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Prenatal $75
A 60 minute full body massage using specific pre-natal techniques to increase circulation, alleviate tired muscles and reduce water retention. While we offer pregnancy massage during all three trimesters, all are performed in the sidelying position- the safest way to receive massage during pregnancy. Sidelying maximizes maternal cardiac function and fetal oxygenation, avoids sinus congestion, reduces uterine ligament strain and avoids increased intrauterine pressure. When sufficiently supported by bolsters and pillows, most women find maximum comfort in the sidelying position. At Spa Southern Hills we use the best ergonomically correct side lying support system on the market; each pad has unique features to insure proper support and comfort for a wide range of body types and sizes.
90 minute sessions
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Swedish $115
Classic stress-relieving, medium pressure technique, using varied strokes of gliding and kneading to promote circulation and an overall sense of well-being
-
Deep Tissue $135
Slow, deep pressure and skillful hand movements target stressed muscles, unlock tension and relieve pain
-
Hot Stone $120
Swedish massage enhanced by warm stone therapy. Smooth stones glide over skin, warming muscles and inducing a unique, comforting form of relaxation
-
Prenatal $115
Our skilled therapists’ provide concentrated work in areas such as structural balancing, lumber lengthening, and special breathing techniques, all aimed at alleviating stiffness and pain. While we offer pregnancy massage during all three trimesters, all are performed in the sidelying position- the safest way to receive massage during pregnancy. Sidelying maximizes maternal cardiac function and fetal oxygenation, avoids sinus congestion, reduces uterine ligament strain and avoids increased intrauterine pressure. When sufficiently supported by bolsters and pillows, most women find maximum comfort in the sidelying position. At Spa Southern Hills we use the best ergonomically correct side lying support system on the market; each pad has unique features to insure proper support and comfort for a wide range of body types and sizes.
Facial Massages
Simply not your typical facial. Our facial massage services are performed by a licensed massage therapist and designed to reduce the appearance of fine lines and wrinkles, remove dead skin cells while improving the texture of your skin and aid in lymphatic drainage. These services are extraction free.
We are proud to use Sukin Naturals, an organic, all natural vegan skin care line committed to carbon neutrality, cruelty free and non GMO ingredients with no sulphates or parabens. To learn more, visit: www.sukinnaturals.com.
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Pomegranate Puff Prevention $10
Eye Therapy to Tighten & Brighten
Pomegranate & Cocoa Butter minify puffiness & support antioxidant healing. Ghee, Vitamin E & Cyprus moisturize cells, alleviate dark circles & defend against wrinkles. The reward? Smooth bright skin. -
Collagen Boost $10
For Fine Lines & Wrinkles
Antioxidant, vitamin-dense properties of CoQ10, Silk Peptide & Sea Buckthorn promote cell renewal & optimal moisture absorption. The reward? Smooth revitalized skin.
Wraps & Scrubs
Designed to nourish, repair and invigorate the largest organ of your body, your skin.
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Brown Sugar Body Polish $75
Feeling a little rough? A little dry? Rejuvenate your skin with this full-body exfoliation and hydration treatment. Our 30 minute Body Polish will give your skin a smooth, healthy glow.
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Milk & Honey Mud Wrap $115
Exfoliate + Hydrate. This relaxing 60 minute treatment begins with exfoliation, followed by a mud hydration wrap and culminating with a nourishing lotion application.
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Black Baltic Body Mud Wrap $120
Using organic silts collected from deep beneath 30,000 year old fresh water lakes in Eastern Europe, this 60 minutes treatment utilizes the finest of ingredients to promote detoxification, extract pore clogging impurities and improve the texture of your skin.
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Peppermint Salt Scrub $80
Invigorate your skin with this full-body exfoliation and hydration treatment. Our 30 minute Peppermint Scrub combines peppermint and essential oils to give your skin a refreshed, healthy glow.
Hydrotherapy
This soak takes place in a private, candlelit room. We use the cleanest and quietest hydrotherapy tubs on the market, PureWater Baths. Each tub soak is infused with an epsom aromatherapy blend chosen by you upon arrival. Benefits include: the reduction of inflammation, assisting muscle and nerve function, improving the absorption of nutrients, and easing of headaches.
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Hydrotherapy $15
A 15 minute magnesium sulfate soak helps regulate the activity of over 325 enzymes, reducing inflammation, assisting muscle and nerve function and helping to prevent artery hardening. Sulfates improve the absorption of nutrients, flush toxins and help ease headaches.
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Oxygen Rituals $15
This 15 minute deep breathing treatment is designed to increase cell circulation, speed up metabolism, and reduce headaches. Using an energy-efficient, continuous flow oxygen concentrator clients receiving this treatment don a headset with a flexible tube emitting 95% pure oxygen directly under the nose.