MASSAGE
We offer 4 signature massages in 30, 60, and 90 minute intervals. Our massages cover the entire body, with the exception of our thirty minute targeted massage offerings.
Facial Massage
Each experienced technician at our spa has the skill to provide you with outstanding skin care treatments and superior results.
WRAPS & SCRUBS
Nourish your largest organ with our premiere body wraps and scrubs- designed to lift the veil of dullness and dryness and restore skin to a hydrated and healthy glow.
Hydrotherapy & Oxygen
treatment menu
We invite you to explore the variety of treatments that we offer, providing you with the best ways to relax, unwind and feel energized and alive
MASSAGE Treatments
30 minute sessions
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Targeted Swedish $60
Concentrates on releasing tension in back, neck, and shoulders
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Targeted Deep Tissue $75
Tell us where you are experiencing stress, strain, tightness, or pain and will we focus on the target area
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Targeted Hot Stone $75
Tell us where you are experiencing stress, strain, tightness, or pain and will we focus on the target area
60 minute sessions
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Swedish $75
Classic stress-relieving, medium pressure technique, using varied strokes of gliding and kneading to promote circulation and an overall sense of well-being
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Deep Tissue $90
Slow, deep pressure and skillful hand movements target stressed muscles, unlock tension and relieve pain
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Hot Stone $100
Swedish massage enhanced by warm stone therapy. Smooth stones glide over skin, warming muscles and inducing a unique, comforting form of relaxation
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Prenatal $75
A 60 minute full body massage using specific pre-natal techniques to increase circulation, alleviate tired muscles and reduce water retention. While we offer pregnancy massage during all three trimesters, all are performed in the sidelying position- the safest way to receive massage during pregnancy. Sidelying maximizes maternal cardiac function and fetal oxygenation, avoids sinus congestion, reduces uterine ligament strain and avoids increased intrauterine pressure. When sufficiently supported by bolsters and pillows, most women find maximum comfort in the sidelying position. At Spa Southern Hills we use the best ergonomically correct side lying support system on the market; each pad has unique features to insure proper support and comfort for a wide range of body types and sizes.
90 minute sessions
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Swedish $115
Classic stress-relieving, medium pressure technique, using varied strokes of gliding and kneading to promote circulation and an overall sense of well-being
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Deep Tissue $135
Slow, deep pressure and skillful hand movements target stressed muscles, unlock tension and relieve pain
-
Hot Stone $120
Swedish massage enhanced by warm stone therapy. Smooth stones glide over skin, warming muscles and inducing a unique, comforting form of relaxation
-
Prenatal $115
Our skilled therapists’ provide concentrated work in areas such as structural balancing, lumber lengthening, and special breathing techniques, all aimed at alleviating stiffness and pain. While we offer pregnancy massage during all three trimesters, all are performed in the sidelying position- the safest way to receive massage during pregnancy. Sidelying maximizes maternal cardiac function and fetal oxygenation, avoids sinus congestion, reduces uterine ligament strain and avoids increased intrauterine pressure. When sufficiently supported by bolsters and pillows, most women find maximum comfort in the sidelying position. At Spa Southern Hills we use the best ergonomically correct side lying support system on the market; each pad has unique features to insure proper support and comfort for a wide range of body types and sizes.
Specialty Massage
Who should receive Ashiatsu? This massage is recommended to those in good health and physical conditions, and those who prefer very deep massage work. This is not a fluff massage.
Who should not receive Ashiatsu? Client’s weighing over 300 pounds (due to limit of our table plus a therapist) and those with the following conditions: Osteoporosis/Pregnancy/Recent surgeries or injuries/Diabetes/Hypertension/Hemophilia/Medications that inhibit sensations/Elderly/Frail people
Massage Enhancements
Facial Massages
Extraction free facial massage customized to your individual needs. We exclusively carry Golden Rule Skincare- a local, organic, earth conscious line formulated using natural ingredients. Each experienced technician at our spa has the skill to provide you with outstanding skin care treatments and superior results.
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Thirty Minute Session $60
A cleanse, mask, serum, & tonic customized to your skin’s desires. For all skin types.
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Sixty Minute Session $80
Cleanse, mask, serum, tonic, essential omega, & cellular support cream customized to your skin’s desires. For all skin types.
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Ninety Minute Session $110
An elevated experience with remarkable results. Experience the same customization found in our 60 minute facial with an added hand, arm, and neck massage and hot stone foot treatment. For all skin types.
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Pomegranate Puff Prevention $10
Eye Therapy to Tighten & Brighten
Pomegranate & Cocoa Butter minify puffiness & support antioxidant healing. Ghee, Vitamin E & Cyprus moisturize cells, alleviate dark circles & defend against wrinkles. The reward? Smooth bright skin. -
Collagen Boost $10
For Fine Lines & Wrinkles
Antioxidant, vitamin-dense properties of CoQ10, Silk Peptide & Sea Buckthorn promote cell renewal & optimal moisture absorption. The reward? Smooth revitalized skin.
Wraps & Scrubs
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Brown Sugar Body Polish $75
Feeling a little rough? A little dry? Rejuvenate your skin with this full-body exfoliation and hydration treatment. Our 30 minute Body Polish will give your skin a smooth, healthy glow.
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Milk & Honey Mud Wrap $115
This 60 minute treatment focuses on the largest organ of your body; your skin. This relaxing treatment begins with detoxification through exfoliation, followed by a mud hydration wrap and scalp massage, and culminating with a silk lotion application.
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Peppermint Salt Scrub $80
Invigorate your skin with this full-body exfoliation and hydration treatment. Our 30 minute Peppermint Scrub combines peppermint and essential oils to give your skin a refreshed, healthy glow.
Hydrotherapy & Oxygen
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Hydrotherapy $15
A 15 minute magnesium sulfate soak helps regulate the activity of over 325 enzymes, reducing inflammation, assisting muscle and nerve function and helping to prevent artery hardening. Sulfates improve the absorption of nutrients, flush toxins and help ease headaches.
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Oxygen Rituals $15
A 15 minute deep breathing treatment of 95% pure oxygen designed to increase cell circulation, speed up metabolism, and reduce headaches.